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DTSTART:20200807T210000Z
DTEND:20200807T220000Z
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SUMMARY:Fitness First at asap Fitness
DESCRIPTION:Get ready for your fitness to get fired up! \n\nMetabolic Conditioning Training is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. Metabolic style training is FUN! The workouts move quickly\, the exercises are constantly changing\, and it forces you to use your whole body as a unit. It incorporates super effective strength moves that build firm and lean muscle which is key to building a robust metabolism.\n\n\n\nRegistration is now open on this page [select the blue box above].\n\n\n\nThis class is good for all levels - but\, if you have questions on Metabolic Conditioning Training or would like to know about other services at asap - call 440.333.5438 asapFitness.net.\n\n\n\nAttendees should wear loose comfortable clothing and athletic/training shoes.\n\nBottled water and towels are provided.\n\n\n\nMore about asap Fitness: A result-driven fitness and performance gym\, the asap Fitness team understands clients' needs and creates personalized training programs that will enable their goals to be achieved in the safest\, most effective way possible.
X-ALT-DESC;FMTTYPE=text/html:<strong>Get ready for your fitness to get fired up!&nbsp\;</strong><br />\nMetabolic Conditioning Training is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. Metabolic style training is FUN! The workouts move quickly\, the exercises are constantly changing\, and it forces you to use your whole body as a unit. It incorporates super effective strength moves that build firm and lean muscle which is key to building a robust metabolism.<br />\n<br />\nRegistration is now open on this page [select the blue box above].<br />\n<br />\nThis class is good for all levels - but\, if you have questions on Metabolic Conditioning Training or would like to know about other services at asap - call 440.333.5438 <a href="http://www.asapFitness.net">asapFitness.net</a>.<br />\n<br />\nAttendees should wear loose comfortable&nbsp\;clothing&nbsp\;and athletic/training shoes.<br />\nBottled water and towels are provided.<br />\n<br />\n<strong>More about asap Fitness:</strong>&nbsp\;A result-driven fitness and performance gym\, the asap Fitness team understands clients&rsquo\; needs and creates personalized training programs that will enable their goals to be&nbsp\;achieved in the safest\, most effective way possible.
LOCATION:asap Fitness 2212 Wooster Road Rocky River 44116
UID:e.3438.407
SEQUENCE:3
DTSTAMP:20260619T100911Z
URL:https://www.rockyriverchamber.com/events/details/fitness-first-at-asap-fitness-407
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