MOVE IT MARCH - A SPECTRUM DERMATOLOGY FACEBOOK EVENT
At Spectrum Dermatology, we believe in wellness beyond the visible. Let's work together to shake off the negativity of the past year and get ready to spring into better health. Get active and have a chance to win prizes at the same time!
Move It March will be a 4 week event through Spectrum Dermatology (@spectrumdermoh) on Facebook, full of positivity and encouragement to motivate everyone to get active. All ages and ability levels are encouraged to get up and move it just 30 minutes a day, 4 days per week. You choose what days, times, and activities work best for you. Walk, cycle, or try out that yoga class you've been wanting to check out. Anything goes during Move It March.
Post your activities, struggles, and successes (sweaty selfies included)! Share this event with anyone you think would be interested; the more the merrier. We are all stronger together.
Keep track of your progress and feel free to utilize the provided calendar. Be as simple or as detailed as you would like. We will take this one week at a time so check in and let us know how your week went each Sunday and be sure to register for each new week.
As a firm believer in overall wellness and promotion of health, Spectrum Dermatology is offering an incentive to participate, complete, and encourage others to be part of Move It March. . .
All participants that complete the 4 week event, track their activities, and share their success will be eligible to win $100 good toward any service at Spectrum Dermatology. The more event completions, the more $100 gifts we will give away. Your odds increase as more people participate so share and spread the word!
*If 10 participants successfully complete the event: (1) $100 gift will be randomly awarded to one of those participants*
*If 20 participants successfully complete the event: (3) $100 gifts will be randomly awarded to three different participants*
*If 30 participants successfully complete the event: (6) $100 gifts will be randomly awarded to six different participants*
*If more than 30 participants successfully complete the event, we will be absolutely thrilled and will offer additional $100 gifts based on the final completion total.
We can't wait to get moving together and hope to make Move It March a great success for all!