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Lighten Up & Flourish
Categories
Salon/SpaConsultant
Hours:
Monday - Friday. 9am - 4pm
About Us
Holistic Life Coach, helping you get in the driver’s seat of your life.
Speaker on topics ranging from how to lighten up and bring more laughter into your life to improving your communication and interactions with others.
Laughter Yoga Leader. Enjoy this unique yoga. We do fun, interactive, activities and deep breathing. (No yoga poses.) Done by people of all ages and abilities.Rep/Contact Info
View Personal BioChristine SmithI help people bring more Joy & Laughter into their lives. I am a Holistic Life Coach, Speaker and Laughter Yoga Leader.
As a Holistic Life Coach, I can help you move through your day with ease. For example, instead of overreacting, you respond appropriately without stress. If things come up unexpectedly, you go with the flow. I can help you create and live the life you want.
I offer a variety of dynamic presentations on topics ranging from how to lighten up and bring more laughter into your life to improving your communication and interactions with others.
Did you know that research has proven that laughing can improve your health? Laughter Yoga is a unique type of yoga which is interactive and provides aerobic exercise without any physical demands on your body. No yoga poses. We do laughter activities and do easy deep breathing. Laughter Yoga is done by people of all ages and physical abilities.Tell a Friend
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Upcoming Events
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Check out our 2023 Event Calendar here!
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A Community of Opportunity