Lighten Up & Flourish

About Us

If you are looking for a unique presentation or activity for a meeting, conference or gathering, I'd love to talk with you!
Laughter Yoga Leader. Enjoy this unique yoga. We do fun, interactive, activities and deep breathing. (No yoga poses.) Done by people of all ages and abilities.

Speaker. I offer a variety of informative and fun presentations on topics ranging from the health benefits of laughing to navigating the speedbumps of life. I share practical techniques to help people reduce their stress and enJOY their lives more!